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This week’s guest is five-time Olympic medalist Josh Davis who talks with Kelly and Maria about setting routines and repeating patterns to reach success. He also talks about his swimming Renaissance using ultra short race pac...

*This episode was recorded before the Covid 19 Pandemic changes Even if you've never watched CBS's Survivor, you'll be motivated and inspired by this interview with (in our opinion) the second-best swimmer ever to appear on S...

Swimmer, coach, business startup genius -- as the co-founder of the app MySwimPro, Fares Ksebati shows how grit and determination, even with limited resources, can produce success. Ksebati was recently selected by Forbes Maga...

Can positive emotions like love improve your performance? This episode features best-selling author Caroline Miller in a discussion of positive emotions -- like love -- and their effects on performance. It seems that when we ...

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What makes one person persevere through challenges, while another succumbs to them? The character trait of grit is only partially inherent; people can develop the grit they need to flourish in difficulties with the right mind...

The Champion's Mojo podcast is back and this episode is all about strengthening your own confidence. Hosts Kelly Palace and Maria Parker share stories about overcoming difficulties to gain greater confidence and talk about th...

Welcome to Champion's Mojo, a podcast designed to inspire, motivate and educate you on your path to becoming the champion of your own life. In the debut episode, meet hosts Kelly Palace and Maria Parker and learn about how so...