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April 4, 2023

Use Emotion To Perform Your Best, Episode 201

This episode is about the impact of emotions on athletic performance and how using the most powerful positive emotions can make you perform your best! Kelly and Maria agree that an athlete's (or any kind of performer's) emo...

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March 21, 2023

Take Your Swimming to New Heights with Top Masters Coach Mark Kutz, E…

If you want to take your swimming to new heights this interview is for you! You'll hear great stories, tips and advice for getting faster from the extraordinary Masters Swim Coach Mark Kutz, of NOVA Aquatics of Virginia. Join...

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March 14, 2023

Swim Starts Simplified: Free Speed For Your Next Race, Episode 199

This episode is a great Q & A on how to improve your starts off the block with some very basic information, and some lesser discussed deep dives on the topic to give you an advantage in your next race. Multiple tips for how t...

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March 7, 2023

Get Faster With Top Tips From World Record Holder Eric Christensen, …

Masters Swimmers, so many tips to help you get faster in your next meet is in this episode! Whether you are experienced or new to Masters swimming there are many gems for improvement from this stellar swimmer and coach with a...

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March 3, 2023

Swim Like No One Is Watching with Kelly and Maria Episode 197

Masters Swimmers, have you ever swum faster in practice or alone than in a meet, or when it was time to put it all on the line? Have you been overly worried about how your stroke looks, the piano falling, or that you don't lo...

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Feb. 28, 2023

Purple Heart Recipient Learned to Swim and Play Violin After 60: Clyd…

This interview is guaranteed to inspire you and brighten your day! Swim Ft. Lauderdale Masters Team (SFTL) is one of the largest and best masters swimming programs in the nation. Esteemed Head Swim Coach Marty Hendricks give...

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Feb. 21, 2023

Captain of SpaceX Rocket Recovery Vessel Finds Strengths in Masters S…

Join dedicated Masters Swimmer Lindsay Price, Captain, SpaceX Falcon Ark Recovery Vessel, for this riveting interview on Champion's Mojo and learn about how she (mostly) swims seven days a week, breaks glass ceilings in the ...

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Feb. 17, 2023

Flip Turns in the Pool and in Life, Episode 194

Masters swimmers, are you ready for an engaging and fun discussion between Kelly and Maria, about the topic of flip turns in swimming and how it can relate to life? You'll find today's show relatable whether you are an experi...

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Feb. 14, 2023

Love Letter To You and Masters Swimming, Episode 193

Champion's Mojo is all-in on the love of Masters Swimming and Masters Swimmers! In this episode we share with you a big CELEBRATION, why we are in love with our upcoming guests and the future topics that will take your swim...

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Feb. 7, 2023

Use "Book Chapter Theory" to Help with Setbacks: Abbie Fish, Elite Sw…

Champion's Mojo's guest is elite swim coach Abbie Fish, the founder of Swim Like a Fish, a virtual swimming coaching business. Tune in to hear Abbie's advice for setbacks and other important topics like: -Cross Comparisons o...

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Nov. 14, 2022

Ice and Extreme Open Water World Record Setting Swimmer Barbara Herna…

Barbara Hernandez, World Open Water Swimmer of the Year (2020) is known as the Ice Mermaid . She recently broke two world records in some of the world's most dangerous waters. From deadly ice water temperatures to poisonous ...

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Oct. 31, 2022

7 Solutions to Crush the Comparison Monster, Episode 180

Is there a comparison monster lurking in your mind? Comparison is the thief of joy, but it’s also the thief of confidence. Kelly and Maria give us 7 practical solutions to crushing the bad habit of comparing yourself What are...

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Oct. 25, 2022

Use Brain Dumping & More Mojo from 2022 US Masters Swimming Coach of …

Linda Irish Bostic, 2022 US Masters Swimming Coach of the Year reveals some great mojo in her interview. You are going to love the concept of brain dumping this champion shares and so much more to help make you a champion! H...

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Oct. 18, 2022

How Ingenuity Might Save Your Day, Marathon Swim Champion Morgan Fill…

If you are an athlete, parent, or someone who is trying to keep multiple balls in the air successfully, you’re going to want to stick around and get some Mojo from today's guest. In this episode are joined by marathon swimmin...

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Sept. 12, 2022

Open Water Racing Tips from a Veteran and a Rookie, Episode 172

Whether you are an experienced open water (OW) swimmer or a complete rookie, this episode is for you! Host Kelly and Co-Host Maria dive deep into the world of open-water swimming with co-host, Maria Parker, a newbie to the sp...

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Aug. 23, 2022

Breathe Better, Be Better: Dr. David Deppeler, Oxygen Advantage Train…

Today’s guest believes that by simply enhancing the quality of your breathing, you can improve your health, performance, and happiness. Dr. David Deppeler incorporates the simple, scientifically proven breathing technique det...

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Aug. 9, 2022

Training & Taper Advice: FINA Masters World #1 Jeff Commings, Episode…

Jeff Commings keeps defying age as a Masters Swimmer. We learn his secrets and hear some of the best taper advice out there for Masters. Jeff has been involved in swimming since his college days at the University of Texas at...

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July 26, 2022

At 100 Years of Age, a Strong, Social, Swim Champion: Charlotte Sandd…

Does 100 years of age sound too old to start everyday with a dozen full push-ups? Or too old to be a swim champion, swimming 5 days a week, driving yourself, playing bridge weekly? How about traveling to Japan from the US? A...

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July 19, 2022

Mojo from Down Under: Aussie Champion & Host of Torpedo Swimtalk Podc…

Our special guest today joins us all the way from Melbourne, Australia! Want the scoop on all things Australian Swimming? Aussie Danielle Spurling is a FINA World Masters Top 10 Ranked pool swimmer, has had a life-long involv...

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July 12, 2022

Olympic Champion Melissa Belote Ripley: Goals for Gold, Episode 164

Today’s guest believes that goal-setting is a part of what led to her success. Hear the path this Olympic Champion took to now Masters Swimmer. In honor of the this summer's 50th anniversary of when she brought home three Ol...

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July 5, 2022

Order in the Court! Judge Turned Swimmer's Rules for Life: Bob Beach,…

Today we have an amazing interview with a man whose life reads like a best selling novel. Our enchanting guest served as a Judge for over 50 years, the longest running judgeship in Florida history, presiding over mostly crimi...

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July 1, 2022

10 Masters Swimming Myths Debunked in 10-MINUTES, Episode 161

In honor of the Month of July being US Masters Swimming's Try Masters Swimming promotion, Champion's Mojo Co-hosts Kelly Palace and Maria Parker debunk 10 common myths about Masters Swimming that may be holding you back. If ...

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June 28, 2022

Cross the Pain Threshold: Susan Ingraham, Level 4 Masters Coach & Swi…

Can you and should you push past that pain threshold in practice? Should you eat before training? In today’s episode, we speak with Susan Ingraham, Head Coach of Masters of South Texas, a large and successful swim team with o...

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June 21, 2022

Fastest 50-Year-Old Woman Ever, Erika Braun, Episode 158

There's never been a faster 50-year-old woman swimmer than Erika Braun. Learn her secrets to being so fast and much more. In today’s show, we speak with Erika, who holds 18 FINA Masters Swimming world records and swims for t...

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