Holiday Survival Skills, Episode #38
Join Kelly and Maria for a discussion on lowering stress and finding more joy this holiday season. They’ll talk about some time tested strategies to avoid the holiday pitfalls of overindulging -- in food, gifts, entertaining and more.
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Episode Topics and Mentions
Thanksgiving
Christmas
Kwanzaa
Winter Solstice
Experience Over Stuff
Simple Living
10 Holiday Hacks from Kelly and Maria:
- Don’t start too early - don’t allow stress to creep in, enjoy fall
- Make the holidays about experiences, not things
- Keep it simple - do what is right for you
- Look for ways to help others during the season - show love.
- Have a plan for difficult relationships.
- Maintain routine - exercise, meditation.
- Shop online. Order, ship and get it done online.
- Give gifts or send cards before or after the hectic holiday season.
- Remember that the holidays are about love and give from your heart.
- Eat before you go to a holiday party or meal so that you do not overeat.
Quote of the Week
“Blessed is the season which engages the whole world in a conspiracy of love.” – Hamilton Wright Mabie
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