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What makes one person persevere through challenges, while another succumbs to them? The character trait of grit is only partially inherent; people can develop the grit they need to flourish in difficulties with the right mindset. In this episode, hosts Kelly Palace and Maria Parker speak with best-selling author about her latest book GETTING GRIT and how we can get grittier. You’ll love to hear great advice from Caroline Adams Miller, who is one of the world’s leading experts on the science beh...

Regaining athletic form after illness or injury takes a mental toll as well as physical. 1988 Olympic medalist Mitzi Kremer joins the show and talks with hosts Kelly Palace and Maria Parker about her own health setbacks and how they've strengthened her resolve as an athlete. Check out the youth swimming organization Mitzi mentions: Blaze Sports. Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. ...

The Champion's Mojo podcast introduces its first guest interview, with US Open Water National Team Member and 2019 5K World Championships Bronze Medalist Hannah Moore. Moore talks about how a failure in her own swimming career led to a big success. Hosts Kelly Palace and Maria Parker reiterate that failure happens -- but the lessons from it build champions. Have something you want to share with us? Email it to 4championsmojo@gmail.com. Keep up with the show by visiting...

The Champion's Mojo podcast is back and this episode is all about strengthening your own confidence. Hosts Kelly Palace and Maria Parker share stories about overcoming difficulties to gain greater confidence and talk about the role preparation and a positive attitude play in championing confidence. Confidence is truly a mindset that you can get! Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You...

Welcome to Champion's Mojo, a podcast designed to inspire, motivate and educate you on your path to becoming the champion of your own life. In the debut episode, meet hosts Kelly Palace and Maria Parker and learn about how some of their most difficult obstacles led them, ultimately, to a greater purpose. Learn more about Kelly's charity International Topical Steroid Addiction Network. Learn more about Maria's charity 3000 Miles to a Cure: Email us at HELLO@ChampionsMojo.com. Opinions discus...