6 Podcasting Awards in 4 years! Top ranked Swimming Podcast by Chartable/Apple! Inspiration & Insight for Masters Swimmers.

Olympians & Elite Athlete Interviews Episodes

Feb. 16, 2021

Courtney Shealy Hart: How Organization Builds Confidence, Episode #10…

Feb. 16, 2021 Georgia Tech head coach Courtney Shealy Hart hates to lose more than she likes to win -- and that competitiveness, along with strong organization and communication skills, drives her coaching to consistently suc...

Episode page
Feb. 2, 2021

McKenzie Coan: Ironically Unbreakable, Episode 101, 2-02-21

Positivity is a muscle, developed with practice and discipline. Gold medalist Paralympic swimmer and World Record Holder McKenzie Coan, who has broken 65 bones, joins the show to share with Kelly and Maria her strategies for ...

Episode page
Jan. 19, 2021

Erika Brown: Powerhouse Mindset, Episode #99, 01-19-21

Taking stock of how you feel -- and drawing motivation from the people around you -- are two ways that professional swimmer Erika Brown grounds herself and prepares for success. Erika joins the show to talk with Kelly and Mar...

Episode page
Jan. 12, 2021

Siobhan Haughey: Positively Focused, Episode #98

What can you learn from your challenges? World-record holding swimmer Siobhan Haughey joins the show to talk to Kelly and Maria about how she combines discipline and positivity to improve resiliency and outcomes. MORE ABOUT S...

Episode page
Dec. 29, 2020

Sergio Lopez Miro: Wisdom from Swimming’s Yoda, Episode #96, 12-29-20

Harnessing the power of the mind through meditation, visualization and positivity sets you up for success and greater enjoyment of life, no matter what the phase or situation. Elite swim coach Sergio Lopez Miro joins the show...

Episode page
Dec. 22, 2020

Townley Haas: Courage and Trust, Episode #95, 12-22-20

Confidence comes when practice, courage and trust come together. Olympic Champion swimmer Townley Haas joins the show to talk with Kelly and Maria about his recent record-breaking swim and how he takes the time to relax in or...

Episode page
Dec. 15, 2020

Coleman Stewart: Making a Statement, Episode #94, 12-15-20

A consistent routine (taking care of the little things every day), goal visualization and support from the right people is what makes professional swimmer Coleman Stewart perform at his highest level. He joins Kelly and Maria...

Episode page
Dec. 8, 2020

Lael Wilcox: Pushing the Limits of Deprivation, Episode #93, 12-08-20

How can you form the mental fortitude to overcome pain, discomfort and deprivation in order to meet your goals? Elite endurance cyclist Lael Wilcox joins the podcast to talk with Kelly and Maria about how she adapts to natura...

Episode page
Nov. 3, 2020

Penny Oleksiak: Growing from Gold, Episode #88, 11-03-20

The desire to succeed can outweigh other advantages or challenges -- and Canadian Olympic gold medalist Penny Oleksiak shares this philosophy and others with Kelly and Maria in this exclusive interview. The elite swimmer also...

Episode page
Oct. 27, 2020

Lilly King & Cody Miller: Training Partner Power, Episode #87, 10-27-…

Friendships don’t need to be overly sentimental or obviously well-matched to be a good fit, as elite American swimmers and training partners Lilly King and Cody Miller share in this exclusive interview with Kelly and Maria. T...

Episode page
Oct. 13, 2020

Cullen Jones: Breaking Barriers, Episode #85, 10-13-20

The responsibility of success is to ensure others have opportunities, too. Olympic gold medal swimmer Cullen Jones talks to Maria and Kelly about his competitive drive as an athlete and the organizations he is part of that st...

Episode page
Oct. 6, 2020

Michael Chadwick: Be Your Best Self, Episode #84, 10-06-20

Understanding the importance of long-term planning -- and being the absolute best version of yourself on the path to future success -- takes patience, hard work and appreciation for the support team in your life. In this excl...

Episode page
Sept. 29, 2020

Kaitlin Sandeno: Goals Over Fears, Episode #83, 9-29-20

Olympic medalist and professional swimming general manager Kaitlin Sandeno approaches challenges with a mindset that they are minor -- and that in order to find your true path in life, you have to face your doubts and fears h...

Episode page
Sept. 15, 2020

Kara Lynn Joyce: How to Trust Yourself, #81, 9-15-20

Kara Lynn Joyce: How to Trust Yourself, Episode #81 September 15, 2020 Taking the time to listen to your inner voice can lead you to the best, most authentic decisions. Olympic swimmer Kara Lynn Joyce talks with Kelly and Mar...

Episode page
Aug. 31, 2020

Teri McKeever: Exploiting Your Strengths for Success, Episode #79, 9-…

Trailblazing swim coach Teri McKeever has earned an astonishing number of achievements as a Head Coach of the U.S. Olympic Team and collegiately at the University of California, Berkeley, including an unprecedented 11 years i...

Episode page