Mindset Posts

The same laws that govern Olympic records govern your next personal best. The scale is different, but the rules are identical.After hundreds of conversations with champions — Olympic gold medalists, NCAA title holders, masters record breaker…

We talk about culture constantly in sports. Championship culture. Team culture. Positive culture. But if you asked most people to really define it in a way that tells you what to do differently at tomorrow's practice, many would struggle. Gre…

What if the key to performing under pressure isn’t pushing harder, but learning to control the moment between what happens and how you react?We recently sat down with Chris Harris, known as “The Warrior Maker.” Chris has spent de…