Dec. 1, 2020
Each day offers new opportunities to recommit to the discipline needed to accomplish our goals, from fitness to financial freedom, and more. So, how do we get our actions to align with our thoughts for greater self discipline, and ultimately, greater freedom?
Kelly and Maria share six tips that they have developed to increase self discipline, including facing discomfort and focusing on your “why.”
Have something to share with the hosts? Email it to firstname.lastname@example.org.
Episode Topics and Mentions
Reframing the shame of failure
BHAGS: Big, hairy, audacious goals
Race Across America
Brain cancer research
Topical steroid addiction
Couch to 5K programs
6 Tips for Greater Discipline
**BONUS TIP: Remove shame: Consider failure as simply “more information” for your future self and goals.**
Quote of the Week
"You can eat a whole elephant, one bite at a time." -- Unknown
Subscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play.
Support the show
Have something you want to share with us? Email it to email@example.com.
Thank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on Apple.