Many thought leaders believe that to be successful we must get out of our comfort zone. And also that today's society is making us, well, soft. Kelly and Maria share concrete ideas for getting uncomfortable in life, including in athletics, relationships and ambitions.
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Episode Topics and Mentions
Do Tough by Maria Parker (December 2021 release)
The Comfort Crisis by Michael Easton
Seventeen Magazine and the Alternating Theory of Happiness
Breast cancer awareness
Factfulness by Hans Rosling
Native American concept of having “75 problems”
Pawtuckaway State Park
Franconia Loop Trail
Prevalence-induced concept change
Trans-American Race (cycling)
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.'” -- Eleanor Roosevelt
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