Resilience Posts
April 2, 2026
Mastering the Space Between Stimulus and Response with Chris Harris
What if the key to performing under pressure isn’t pushing harder, but learning to control the moment between what happens and how you react? We recently sat down with Chris Harris, known as “The Warrior Maker.” Chris has spent decades training Nav…
March 12, 2026
World Records on an Unconventional Path: Doug Springer at 80
Some swimmers follow the textbook. Others rewrite it. At the 2026 Winter Masters Distance Invitational in Oro Valley, Arizona, Doug Springer did exactly that. At 80 years old, he’s still racing, still training, still working, and recently added fo…