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Masters Swimming Posts

World Records on an Unconventional Path: Doug Springer at 80
March 12, 2026

World Records on an Unconventional Path: Doug Springer at 80

Some swimmers follow the textbook.Others rewrite it.At the 2026 Winter Masters Distance Invitational in Oro Valley, Arizona, Doug Springer did exactly that. At 80 years old, he’s still racing, still training, still working, and recently ad…
Built for Pressure: From Patrol to Practice with Che'Rel Haywood
Feb. 18, 2026

Built for Pressure: From Patrol to Practice with Che'Rel Haywood

There’s something surreal about leaving a night shift filled with flashing lights and urgent decisions, then walking straight onto a quiet pool deck at sunrise. One world runs on adrenaline. The other runs on repetition and rhythm.Che’…
Sleep, Recovery, and the Mattress Rabbit Hole: Derek Hales on Getting More Rest Without the Marketing Noise
Feb. 10, 2026

Sleep, Recovery, and the Mattress Rabbit Hole: Derek Hales on Getting More Rest Without the Marketing Noise

Masters swimmers understand effort. You train. You recover. You try to do the right things. And still, there are stretches when the body just doesn’t bounce back the way you expect.When that happens, most of us look first at training volume …
From Walk-On Grit to Finding Her Way Back: Bryanna Lacey’s Return to the Water
Jan. 30, 2026

From Walk-On Grit to Finding Her Way Back: Bryanna Lacey’s Return to the Water

Bryanna Lacey didn’t ease her way back into swimming. She committed to it.At 28, racing for Swim Fort Lauderdale, Bryanna stands out not just for her results but for the intention behind them. She’s a third-year medical student rotatin…
A Love Story: Joe Wotton on Belonging, Leadership, and the Gift of Community
Jan. 23, 2026

A Love Story: Joe Wotton on Belonging, Leadership, and the Gift of Community

Some swimming stories are not about returning to the pool. They are about never really leaving it.On deck during the Fall Classic Short Course Meters Meet at the Fort Lauderdale Aquatic Center, we sat down with Joe Wotton of Swim Melbourne Masters…
A Refresh, Not a Comeback: What Lauren Anderson Learned by Returning to the Water
Jan. 9, 2026

A Refresh, Not a Comeback: What Lauren Anderson Learned by Returning to the Water

Some returns do not feel like comebacks. They feel quieter than that. More honest. More necessary.On deck during the Fall Classic Short Course Meters Meet at the Fort Lauderdale Aquatic Center, we sat down with Lauren Anderson of Palm Beach Master…
What Country Club Summers Taught Peggy McDonnell About Late Starts, Longevity, and Loving the Work
Dec. 31, 2025

What Country Club Summers Taught Peggy McDonnell About Late Starts, Longevity, and Loving the Work

Peggy McDonnell never grew up thinking she’d be a national champion swimmer.Her early relationship with the water looked a lot like many summer stories do. Country club pools. Short races. Fifty-yard dashes under the sun. No high school team…
Lighting Up the Neighborhood and the Pool Deck: Why Kirk Clear Keeps Investing in Masters Swimming
Dec. 19, 2025

Lighting Up the Neighborhood and the Pool Deck: Why Kirk Clear Keeps Investing in Masters Swimming

Kirk Clear has a way of filling space, whether it’s on a pool deck, in a volunteer meeting, or lighting up an entire neighborhood in December. At 58, swimming with Swim Melbourne Masters, Kirk carries decades of Masters swimming history with h…
Dynamic Sets, Smart Strength, and the Long Game: Eddie Tiozzo’s Masters Swimming Mindset
Dec. 12, 2025

Dynamic Sets, Smart Strength, and the Long Game: Eddie Tiozzo’s Masters Swimming Mindset

Eddie Tiozzo brings an uncommon blend of precision and curiosity to the pool deck. At 52, racing for Fort Lauderdale, he swims with the focus of a scientist and the openness of someone who still enjoys being challenged by the work. His background sp…
The Long Sets, the Hard Work, and the Joy of It: What Drives Eve Maidenberg in Masters Swimming
Dec. 5, 2025

The Long Sets, the Hard Work, and the Joy of It: What Drives Eve Maidenberg in Masters Swimming

Eve Maidenberg brings a certain kind of confidence to the pool deck. It’s quiet, earned, and rooted in years of showing up. At 49, racing for Agua Masters out of New York City, she moves through Masters swimming with both intensity and ease, b…
How a Trial Attorney Finds Clarity and Solutions in the Pool: What Swimming Gives William Robinson Beyond the Courtroom
Nov. 28, 2025

How a Trial Attorney Finds Clarity and Solutions in the Pool: What Swimming Gives William Robinson Beyond the Courtroom

William Robinson didn’t wander back into swimming.He came back with intention, stayed with conviction, and now swims with a sense of purpose that goes well beyond the lane lines.At 69, William swims with Team Gold in Florida. He’s an…
What Playing the Long Game Looks Like After 70 World Records With Tim Shead
Nov. 20, 2025

What Playing the Long Game Looks Like After 70 World Records With Tim Shead

Tim Shead does not lead with numbers when he talks about swimming.He talks about people. Training partners who show up. Sets that stretch your patience. Long stretches of work where progress is slow enough that most people would walk away. And a b…
Healing Beyond the Prescription Pad and How Dr. Zulia Frost Approaches Energy, Recovery, and Resilience
Nov. 14, 2025

Healing Beyond the Prescription Pad and How Dr. Zulia Frost Approaches Energy, Recovery, and Resilience

Healing does not always begin with more effort. Sometimes it begins with better fuel.Dr. Zulia Frost is a medical doctor whose work in light-based healing was shaped not by theory, but by lived experience. After surviving a devastating car acciden…
Flip Your Fear to Power: What Brian Bergford Teaches Us About Courage and Inspiration
Nov. 6, 2025

Flip Your Fear to Power: What Brian Bergford Teaches Us About Courage and Inspiration

Fear rarely announces itself loudly. More often, it shows up as hesitation, delay, or the quiet decision to stay comfortable. Brian Bergford’s story reminds us that fear doesn’t fade on its own. It changes when we decide to meet it diffe…