WELCOME TO THE CHAMPIONS MOJO PODCAST! 9 Podcast Awards in 7 years, Top Rated Swimming Podcast on Apple/Rephonic
Champions Mojo for Masters Swimmers
Champions Mojo for Masters Swimmers
Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!
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Nov. 22, 2022

10 Quick Tips to Shut Down Stress: Micro-Mojo, Episode 183

10 Quick Tips to Shut Down Stress: Micro-Mojo, Episode 183
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Mindset, Mental Health & Wellness Topics

10 Quick Tips to Shut Down Stress: Micro Mojo, Episode 183
4-MINUTES of micro-mojo to help you manage stress going into the holidays!

This is the best of episode 124. Listen to the full episode here https://www.championsmojo.com/episodepage/shutdownstress124

Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com